BESPEAK PROGRAMS

When you work with me, it will be a unique and uplifting experience, designed to help you cultivate a sense of happiness, positivity, and overall well-being in your life.   We draw from principles of positive psychology, mindfulness, and personal development to guide clients towards a more joyful and fulfilling life

I create a positive and supportive atmosphere. As a Joy Coach, creating a safe space for you to openly discuss challenges, aspirations and emotions without judgment is essential.

LET’S WORK TOGETHER

Joy Coaching


Joy coaching is a specialized form of life coaching that focuses on helping individuals discover, cultivate, and maintain a deep sense of joy and happiness in their lives.

Joy coaches work with clients to identify the sources of joy that align with their values, interests, and aspirations, and then guide them in integrating these elements into their daily routines and overall lifestyle.

The primary goal of joy coaching is to empower individuals to experience a sustained state of joy that goes beyond momentary happiness. Joy coaches often use a combination of positive psychology principles, mindfulness techniques, goal-setting strategies, and personalized guidance to help clients overcome obstacles, develop resilience, and foster a positive outlook on life.


LET’S WORK TOGETHER

Joy Journal


Joy coaching is a specialized form of life coaching that focuses on helping individuals discover, cultivate, and maintain a deep sense of joy and happiness in their lives.

Joy coaches work with clients to identify the sources of joy that align with their values, interests, and aspirations, and then guide them in integrating these elements into their daily routines and overall lifestyle.

LET’S WORK TOGETHER

Joy Sessions


Dr Deb is available for community or corporate presentation to promote joy, positivity, and emotional well-being.

In a corporate context, a "Joy Talk" might be a type of presentation, workshop, or speech that  to uplift and motivate employees or community members by emphasizing the importance of joy, happiness, and positive emotions in the workplace. This could tie into discussions about employee well-being, work-life balance, team morale, and fostering a positive organizational culture.

Dr. Deb has been asked to speak at the Society of Human Resources, Rotary Clubs, Universities and School Districts, Mom groups and corporate retreats in the midwest and pacific northwest.  References are available upon request.  

CLIENT LOVE

  • “I am so grateful to Dr. Deb for her support on my Joy Journey. She has truly helped me transform my life. I am still transforming as we aren't stagnant humans but growing beings. Dr. Deb is truly a coach, non-judgemental, and she gives me space to explore my inner feelings, thoughts and emotions. I highly recommend her to anyone looking to wake up everyday bringing more joy into their life. “

    ~Karen 61- Business Owner Honolulu HI Life Changing Experience

Item 1 of 3

What you can expect when you work with me:

Free 15-minute consultation

BOOK YOUR CONSULTATION

It's important to note that the effectiveness of working with me, or any coach,  can vary depending on individual preferences and the coach's approach. If you're considering working with a joy coach, it's a good idea to research potential coaches, read reviews or testimonials, and perhaps even have an initial consultation to determine if their coaching style aligns with your needs and goals.